Munay Peruvian Food Menu

Introducing Munay Peruvian Food, a culinary gem located in Norwalk, CT, that promises an authentic taste of Peru. As you step into this vibrant eatery, you're greeted with a menu teeming with flavorful options that capture the essence of Peruvian cuisine.

  • Seafood Selections: Delight in the ARROZ CON MARISCOS, a sumptuous seafood paella that showcases the richness of the ocean, or savor the exquisite CEVICHE MUNAY, a fresh medley of catch of the day with an exciting twist.
  • Appetizers to Remember: The SOLTERITO MUNAY is a standout, featuring fresh fava beans and quinoa, perfectly complemented by Huacatay vinaigrette, making it a must-try for any vegan enthusiast.
  • Exceptional Service: Customers rave about attentive staff and prompt service, ensuring your dining experience is nothing short of remarkable.

With its commitment to freshness and authentic flavors, Munay Peruvian Food is undoubtedly a new favorite for both locals and visitors alike.

All Day - SOUPS

SOPA A LA MINUTA

Homemade noodle soup.

$20.00

SOPA MUNAY

Catch of the day - clams - calamari squids - Mussels - shrimp - diced potatoes - fennel - rice.

$28.00

CHUPE DE CAMARONES

Peru's own shrimp chowder.Mackerel soup, clams, calamari squids. Mussels, shrimp, diced tomatoes and fennel.

$27.00

HOUSE SALAD

Vegetarian. Vegan.

$6.00

HAND CUT FRENCH FRIES

Crispy, golden hand-cut French fries with a perfect balance of softness inside and crunch outside.

$6.00

HUANCAINA SAUCE

Creamy yellow chili cheese sauce over boiled potatoes, garnished with a hard-boiled egg and fresh greens.

$8.00

YUCA FRIES

Crispy yuca fries, lightly seasoned and garnished with fresh herbs.

$6.00

SALSA CRIOLLA

A vibrant mix of diced tomatoes, onions, and bell peppers, seasoned with lime juice and cilantro.

$5.00

MUNAY RICE

Aromatic rice mixed with chicken, vegetables, and crispy noodles, garnished with fresh scallions and served with a side of tangy sauce.

$7.00

BEANS

Freshly simmered, seasoned beans, perfectly tender and flavorful.

$6.00

All Day - SIDES

All Day - APPETIZERS

PAPA OR YUCA A LA HUANCAINA

Vegetarian. Potatoes or Crispy Cassava - Yellow hot pepper sauce - boiled egg.

$12.00

ANTICUCHOS

Tender pieces of beef heart skewers - sliced potatoes and corn.

$19.00

SOLTERITO MUNAY

Vegetarian. Vegan. Fresh fava beans - quinoa - corn - queso fresco-tomatoes - kale - cucumbers - Huacatay vinaigrette.

$14.00

EMPANADAS

Crispy spring roll - aji de gallina cream - purple potato puree.

$12.00

JALEITA

Catch of the day - lightly fried seafood - cassava - salsa criolla.

$29.00

LECHE DE TIGRE

Mixed seafood - lime juice - peruvian spices - corn - sweet potatoes.

$19.00

CEVICHE CLASICO

Catch of the day - leche de tigre sauce - corn -sweet potato.

$22.00

CEVICHE MUNAY

Catch of the day - shrimp - Jonah crab claw - hot peruvian peppers.

$24.00

LA TRUCHA Q

Quinoa crusted Filet of Trout - roasted cauliflower - green pea pure - lemon wine sauce.

$30.00

PESCADO A LO MACHO

Filet of trout - mixed seafood - white wine sauce - exotic peruvian spices - cassava.

$28.00

CAMARONES AL AJILLO

Sauteed shrimp, white wine garlic sauce - exotic peruvian spices - rice - cassava.

$27.00

ARROZ CON MARISCOS

Seafood Peruvian style paella - salsa criolla.

$30.00

All Day - SEAFOOD

All Day - MAIN COURSE

RISOTTO ANDINO

Gluten Free. Huancaina sauce - risotto - Grilled chicken- asparagus.

$28.00

BISTEC A LA PARRILLA

Gluten Free. Grilled hanger steak - Peruvian exotic spices - Munay rice or hand cut fries - homemade salad.

$24.00

BISTEC A LO POBRE

Gluten Free. Grilled steak - rice - two fried eggs - hand cut fries plantains.

$28.00

AEROPUERTO CT

Gluten Free. Wok fried rice - lo mein noodle - pork - beef - chicken bean sprouts - Napa cabbage - sesame seeds wonton chip - tamarind ginger sauce.

$28.00

LOMO SALTADO

Gluten Free. Stir fry steak - onions - tomatoes - tamari soy sauce - hand cut fries - rice.

$22.00

SECO DE CARNE

Gluten Free. Beef cilantro stew - rice - beans - salsa criolla.

$24.00

CHAUFAS

Peruvian wok fried rice.

$20.00

TALLARIN VERDE ( Vegetarian )

Pesto sauce - spaghetti - grilled steak - roasted potatoes - huancaina sauce.

$16.00

1/2 POLLO A LA BRASA, FRIES AND SALAD

Juicy roasted chicken served with crispy fries and a fresh salad.

$20.00

WHOLE POLLO A LA BRASA, FRIES & SALAD

$35.00

SODA

Refreshing carbonated beverage, perfect for quenching your thirst.

$3.00

CHICHA MORADA

Natural Peruvian purple juice

$3.50

INCA COLA

Peruvian golden soda.

$3.50

JUICE

$3.50

All Day - BEVERAGES